Reiki is a Japanese form of alternative medicine that involves the transferring of energy. Reiki is also sometimes called the laying of hands treatment. Reiki is used to treat emotional, physical, mental, and spiritual diseases. Many people use Reiki for stress relief. The purpose of this alternate form of healing is to balance the body’s energy. In some ways, it is a form of energy medicine. Reiki said in stress relief is accomplished by increasing the vibrations in the body which promotes relaxation.

The Skilled Practitioners

There are many people who have mastered the art of Reiki for stress relief. These individuals feel that if you have used massage in the past for stress relief, then the benefits from Reiki for stress relief will be overwhelming. Patients lie down or sit comfortably, fully clothed to receive Reiki treatment. Hands are then placed on certain areas of the body which are of concern and pressure is applied for 5 to 10 minutes. The amount of pressure depends on the ailment of that particular spot.

Everyone’s experience is different in Reiki, but most people feel the energy as heat. They might feel tingling or vibrating waves of energy from the hands of the practitioner. All agree that they do feel a deep state of relaxation in addition to a glowing radiance that surrounds them. As the Reiki stress relief treatment begins to release blocks caused by their tension or anxiety, some people will drift off to sleep or get a feeling of floating outside of their bodies. Some see colors or visions or report spiritual experiences when receiving Reiki stress relief treatments. But at the end of treatment, you will always feel relaxed and refreshed with a more positive, balanced outlook on life.

Mind over Matter

Reiki for stress relief is a mind over matter form of massage. The master and his patient must both be in tune with the Reiki practices for the treatments to work. Reiki stress relief treatments must be done in several consecutive appointments, each lasting at least an hour. Reiki for stress relief has become very popular these days. It is a very old practice of massage that has now manifested itself into the heart of the healthy mind conscious world. Everyone is looking for a way to relieve and balance the stress in their daily lives. If Reiki can be the answer for some of these people then it is a very worthwhile and important philosophy of massage to have in our lives today.

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